Controlling eating habits and making choices that work

“My relationship with food and the ability to listen to my body has been a 14yr all consuming journey. From strange eating habits as a teenager, to an eating disorder when I was younger, to being in my late 20’s and the pregnancies of my two children and subsequent body changes, to unhealthy unexplained eating patterns in my mid 30’s. I found Nami when I realised I had no idea how to listen to my body. I had no idea how to be aware of what I needed and the way I was feeling in relation to food. Within a few sessions, I saw considerable change. I’m only five sessions in and now feel like I’m working on bigger picture ideas that will holistically allow me to live the life I want. Thank you Nami”.

— Liz, 2021

Facing fears and confidence to face challenges

"I sought a consultation with Nami for a couple of specific things related to fear of the unknown and being courageous in those situations.

After just one session with Nami I was able to confront one of my fears head on! While I was still nervous some of the foundational pathways in my thinking had shifted and I was able to meet the challenge calmly and felt so great afterwards!

My subsequent sessions were able to cement these and I now feel more confidence in approaching similar challenges. Nami made me feel very comfortable and the session was incredibly relaxing.

I would recommend you try this therapy with Nami - I wasn't sure if it would work going in but definitely had great results"

— Jill, 2021

Managing procrastination and writer’s block

Having struggled with writer's block for a couple of years after a difficult set of personal and professional experiences, hypnotherapy with Nami helped me immensely. Since my last session - and in only six weeks - I submitted two articles and one chapter. I can't recommend Nami enough.

— Ann, 2022

Reducing anxiety and stress

I came to Nami seeking hypnosis to assist with anxiety. I was out of balance and reacting to minor stressors in an extreme way. After my initial 15 minute chat, to see if her services would assist, I felt that Nami would be able to help. She asked deep questions and listened intently to the answer. Using this initial session, Nami crafted two hypnosis sessions specifically to my needs. These worked so well for me that I didn't require the third session that I had booked. After working with Nami I have the ongoing skill to manage stressful situations as they arrive. I have been able to use the techniques in 'real-life' scenarios to regulate myself back to a calm mindset. I recommend working with Nami to anyone who may be feeling anxious or stressed.

— Mel, 2022